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Meal plan

ID: osE-EBLEw0Rjw78

By guest

Generated on 2025-04-21 00:33:41

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 80.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Pineapple Ice Pops

1 serving = 98.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!