Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hU8mi9saBaysmVU

By guest

Generated on 2025-08-18 08:41:29

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 98.0 g

Energy: 297.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 96.0 g

Energy: 371.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 70.0 g

Let's cook it!