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Meal plan

ID: ZAuDIYYyFf_kOsw

By guest

Generated on 2025-08-25 04:11:31

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 82.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 58.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!