Here is your personalized meal plan!
Meal plan
ID: -tiBSHs_is2aU9s
By guest
Generated on 2025-03-17 11:58:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Rice Zucchini Muffins
1 serving = 63.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 86.0 gEnergy:
274.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!