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Meal plan

Regenerate
ID: 28gLjLr97UDI5Bw
By guest
Generated on 2025-08-22 14:39:34

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 77.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!