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Meal plan


ID: RRI9SrT6-HjLmrk
By guest
Generated on 2025-04-19 09:56:08

Total kcalories

119.0% (2204.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Toaster Oven Cookies
1 serving = 92.0 g
Energy: 352.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbread Jammers
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!