Here is your personalized meal plan!
Meal plan
ID: mGd85GkpYOv1Cp8
By guest
Generated on 2025-07-17 16:18:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 81.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 79.0 gEnergy:
241.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!