Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Q5kRm7Ii6kxw6yQ
By guest
Generated on 2025-03-18 01:10:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Moroccan Ksra
1 serving = 66.0 g
Energy: 171.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!