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Meal plan

ID: rtVkLsGrvWnLLqY

By guest

Generated on 2025-05-17 05:12:02

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 62.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 84.0 g

Energy: 125.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!