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Meal plan

ID: 3FJwLPEzyeZbZVo

By guest

Generated on 2025-08-26 18:41:42

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 59.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 92.0 g

Energy: 308.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!