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Meal plan

Regenerate
ID: qktJ0Zgq3szmlps
By guest
Generated on 2025-10-23 09:22:31

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 94.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 84.0 g
Energy: 190.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!