Here is your personalized meal plan!
Meal plan
ID: Aab50VxlZ5Uqfg0
By guest
Generated on 2025-08-13 14:32:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 69.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 84.0 gEnergy:
93.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!