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Meal plan

ID: Eta8-AfGXIfkMgs

By guest

Generated on 2025-06-16 02:13:42

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 78.0 g

Energy: 313.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cottage Pie

1 serving = 96.0 g

Energy: 143.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!