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Meal plan

Regenerate
ID: I55VB1iWvuFuwGA
By guest
Generated on 2025-04-19 09:55:54

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 98.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!