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Meal plan


ID: xIfPBonfhM33PfQ
By guest
Generated on 2025-06-29 19:59:32

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Teatime Scones
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 87.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!