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Meal plan

ID: xEP60d9vQGheWso

By guest

Generated on 2025-09-08 22:46:32

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Glazed Onions

1 serving = 86.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 97.0 g

Energy: 175.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!