Here is your personalized meal plan!
Meal plan
ID: 0C7pDVWjiuN2M78
By guest
Generated on 2025-08-13 17:48:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 66.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 77.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!