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Meal plan


ID: QbBACtQAczou2E0
By guest
Generated on 2025-07-18 22:28:16

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Hostess Cupcakes
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 93.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!