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Meal plan


ID: Q2clPw0LUrEZPvM
By guest
Generated on 2025-04-03 20:47:17

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Healthy Vegan Cookies
1 serving = 84.0 g
Energy: 308.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Glazed Chicken
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!