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Meal plan

Regenerate
ID: pMsZ1IE5eAdtd7Q
By guest
Generated on 2025-06-17 20:30:54

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 74.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!