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Meal plan


ID: VC_Z_olJp55EOCo
By guest
Generated on 2025-06-18 22:34:43

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Barley Bannock Recipe
1 serving = 61.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Devonshire Scones Recipe
1 serving = 68.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!