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Meal plan

ID: LzDwc-BRb0cxOXI

By guest

Generated on 2025-04-11 00:00:59

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!