Here is your personalized meal plan!
Meal plan
ID: s05A8zSmnl3Cw_s
By guest
Generated on 2025-08-19 21:43:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Fruit Salad Parfait
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Advent Cookies
1 serving = 56.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!