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Meal plan

ID: fS16L-l1BkLjGAI

By guest

Generated on 2025-04-19 17:32:23

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Heavenly Biscuits

1 serving = 88.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Milk Pudding

1 serving = 82.0 g

Energy: 94.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!