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Meal plan


ID: hC2gFAV_P8-yqv8
By guest
Generated on 2025-09-24 15:47:08

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Country Ribs
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Ginger Cream
1 serving = 68.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 62.0 g

Let's cook it!