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Meal plan

ID: NYynIH3pl5_yhcE

By guest

Generated on 2025-09-07 06:45:18

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!