Here is your personalized meal plan!
Meal plan
ID: wowTbo8j3v7d2K4
By guest
Generated on 2025-03-18 05:12:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Plain Scones
1 serving = 71.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 90.0 gEnergy:
354.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
34.0 g
Let's cook it!