Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qBROe5D-Yrjdheo

By guest

Generated on 2025-08-15 18:00:25

Total kcalories

116.0% (2143.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 411.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!