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Meal plan

ID: LrwF7p-3s8gd690

By guest

Generated on 2025-06-19 14:43:40

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Good Biscuits Recipe

1 serving = 75.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!