Here is your personalized meal plan!
Meal plan
ID: 7k8vntFXnlVYeLE
By guest
Generated on 2025-03-18 01:52:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 88.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!