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Meal plan

Regenerate
ID: anTV1nd78nVWJkM
By guest
Generated on 2025-06-30 21:56:22

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Charm Treats
1 serving = 96.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 78.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!