Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: UkITLX1UUEDGh0I
By guest
Generated on 2025-03-17 07:13:44

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 81.0 g
Energy: 196.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!