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Meal plan


ID: 6sfR2AtpBs8xVzE
By guest
Generated on 2025-09-02 03:45:50

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Wacky Cake
1 serving = 71.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g

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