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Meal plan


ID: Gf7csuX1oxUIbqo
By guest
Generated on 2025-08-24 04:46:52

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 83.0 g
Energy: 144.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!