Here is your personalized meal plan!
Meal plan
ID: WdniklFInPv6oz4
By guest
Generated on 2025-03-18 03:21:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 74.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!