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Meal plan

ID: 2-fcULmk9Go-sqI

By guest

Generated on 2024-10-11 04:21:53

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Snack

Stovetop Pinto Beans

1 serving = 84.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Snack

Spicy Glazed Almonds

1 serving = 70.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 46.0 g