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Meal plan

ID: R_7ypZjhbw1LEHs

By guest

Generated on 2025-05-17 11:54:24

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 68.0 g

Energy: 189.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 62.0 g

Energy: 235.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!