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Meal plan


ID: ZB4IDG2g6PbmZB4
By guest
Generated on 2025-07-17 15:59:25

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pork
1 serving = 99.0 g
Energy: 128.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Coffee Cake
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!