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Meal plan


ID: xzJdLdqt-SwkJq4
By guest
Generated on 2025-08-16 03:01:20

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Perfect Prime Rib
1 serving = 60.0 g
Energy: 86.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Mustard Salmon
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!