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Meal plan

Regenerate
ID: 8QsaPFHgATkT1Sw
By guest
Generated on 2026-08-10 15:30:47

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Marvelous Meatloaf Topping
1 serving = 77.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 70.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!