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Meal plan


ID: Kgjcs60j8ucL2tg
By guest
Generated on 2026-07-06 10:49:35

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Ginger Bits
1 serving = 68.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Potato Candy
1 serving = 84.0 g
Energy: 355.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 64.0 g

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