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Meal plan


ID: q52wMrj3ik7xxNE
By guest
Generated on 2026-04-30 19:13:37

Total kcalories

106.0% (2128.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 79.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Korean Sweet Pancakes
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!