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Meal plan


ID: 9ugCt6seVV1xGEU
By guest
Generated on 2025-06-06 03:32:22

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Quiche Pastry
1 serving = 89.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Mustard Recipe
1 serving = 59.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!