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Meal plan

ID: oNDEuLuZQgA-Tns

By guest

Generated on 2025-09-12 04:29:06

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Prebaked Pizza Crust

1 serving = 57.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 100.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!