Here is your personalized meal plan!
Meal plan
ID: N1xQR1CPJNGLwsE
By guest
Generated on 2025-03-18 14:22:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Hawaij Recipe
1 serving = 84.0 gEnergy:
183.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Creamy Spinach Casserole
1 serving = 64.0 gEnergy:
192.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!