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Meal plan

ID: At_Xq-rm3XgYpuk

By guest

Generated on 2025-03-27 23:44:02

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

138.0% (140.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 74.0 g

Energy: 174.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 66.0 g

Energy: 174.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!