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Meal plan


ID: OrvqpR5hFInsc2I
By guest
Generated on 2025-08-11 21:29:55

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lime Cream
1 serving = 70.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sugared Steak
1 serving = 69.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!