Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3hRaFryAX_oiUI8

By guest

Generated on 2025-05-06 11:55:03

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 19.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!