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Meal plan

ID: 15w4ZDaj1VsMapg

By guest

Generated on 2025-08-28 03:45:44

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!