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Meal plan

Regenerate
ID: HcqbrAeMpMfmSmo
By guest
Generated on 2025-06-17 13:02:14

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 95.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 71.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!